Under 100 Calories Recipe: Beef Teriyaki Crisps with Wasabi Mayonnaise

Ingredients

Steak:

• 1/4 cup fresh orange juice
• 1/4 cup low-sodium soy sauce
• 2 tablespoons mirin (sweet rice wine)
• 2 tablespoons honey
• 2 teaspoons grated peeled fresh ginger
• 1/2 pound flank steak, trimmed
• Cooking spray

Remaining ingredients:

• 1/2 cup reduced-fat mayonnaise
• 2 teaspoons wasabi paste
• 2 teaspoons rice vinegar
• 24 baked rice crackers
• Fresh chive pieces (optional)

Preparation

1. To prepare steak, combine first 6 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 24 hours, turning occasionally.
2. Remove steak from bag, and discard marinade. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add steak to pan; grill 6 minutes on each side or until desired degree of doneness. Remove steak from pan; let stand 10 minutes. Cut steak diagonally across grain into thin slices; cut slices into 2-inch pieces.
3. Combine mayonnaise, wasabi paste, and vinegar, stirring well. Spoon 3/4 teaspoon mayonnaise mixture onto each cracker. Divide steak evenly among crackers; top each with 1/4 teaspoon mayonnaise mixture. Garnish with chives, if desired.